Exercise Physiologist specialise in evidence-based exercise prescription and training. We work with people of all ages and wide range of chronic conditions. 

Musculoskeletal Injury and Pain

• Spinal cord injuries

• Neck and Low back pain

• Tendinopathy

• Tennis elbow

• Golfer elbow

Exercise program to maximise your recovery, reviving physical function, and controlling pain levels. Fall and re-injury prevention, strength and conditioning. 

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Bone and Joint conditions

• Osteoporosis

• Osteopenia

• Osteoarthritis. 

Custom exercise plans structured to maximise bone density, lower the risk of fractures.

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Metabolic conditions

• Diabetes

• Obesity.

Strategies to help regulate blood glucose levels, optimize insulin sensitivity. Active assistance with weight control and other long-term chronic conditions through safe, structured, and practical exercise routines.

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Cardiovascular Disease

• High blood pressure

• Heart Failure

• High cholesterol

• Stroke

Focused on boosting cardiovascular fitness, maximizing breathing efficiency, and enhancing general functional capacity.

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Mental Health Conditions

• Anxiety

• Depression

• PTSD

• Bipolar disorder

• Schizophrenia

Exercise Physiologist support people with mental health conditions through personalised exercise programs designed to improve mood, reduce stress and anxiety, boost confidence, enhance sleep quality and  enhance overall wellbeing.

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Neurological Conditions

• Parkinson disease

• Multiple sclerosis

• Stroke rehab

• Cerebral Palsy

• Dementia

We offer customised NDIS exercise physiology plans primary focus on advancing mobility, strength, balance, and daily independence. 

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